✈️ Relocation Loneliness Course

The Social Landing

Name: The Social Landing — 12-Week New City Blueprint
Price: 97 USD
Availability: InStock

Your 90-day blueprint to building real friendships and a thriving social life in a new city — from the first week to feeling genuinely at home.

Start your 90 days — $97

6 modules · 19 lessons · HumanlyLabs tools included

Modules

Lessons

Day journey

Tools included

$97 $147

One-time payment · Lifetime access

Get instant access

🔒 30-day money-back guarantee

Sound familiar?

Moving is exciting.
The after can be brutal.

Most people underestimate how long social isolation lasts after a move. Here's what it actually sounds like.

"I moved 8 months ago and I still eat dinner alone every night. I didn't think it would be this hard."

— Career mover, 31

"I go to events, I talk to people, but nothing ever sticks. I don't know what I'm doing wrong."

— Grad student, 27

"I have work colleagues but no real friends here. I miss having people who actually know me."

— Remote worker, 35

The curriculum

Six modules.
One complete system.

Each module covers a distinct phase of the 90-day journey — from understanding your social needs before you even start, to building habits that keep your social life thriving long after.

Preparing for Takeoff

Understanding Your Social Needs · Week 1

▼

The Relocation Loneliness Landscape — what to expect, common pitfalls, reframing loneliness as a signal
Your Social Connection Profile — identify your unique needs, preferences, and desired types of connection 🧠 Loneliness Quiz
Know Your Baseline — establishing your social energy starting point so you don't burn out in the first month 🔋 Social Battery Tracker
Setting Realistic Expectations — the real timeline for friendship, managing impatience, celebrating small wins

Navigation Systems

Mapping Your New Social World · Weeks 2–3

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Decoding Your New City — identifying social hubs, community resources, and interest-based groups
The Community Compass — finding and vetting communities that align with your values 🧩 Find Your People
Crafting Your Social Strategy — building a personalised plan for engaging with new people and communities

First Contact

Initiating Connections with Confidence · Weeks 4–5

▼

Overcoming Approach Anxiety — practical techniques for managing nerves and initiating conversations
The Art of the Open-Ended Opener — moving beyond small talk to spark genuine interest 💬 Conversation Starter
Active Listening & Follow-Up — how to truly hear others and ensure memorable interactions that lead to next steps

Building Bridges

Deepening Relationships · Weeks 6–8

▼

The Power of Consistency — why showing up regularly matters and how to maintain momentum
Managing the Energy Cost — socialising in a new city is exhausting; learn to pace yourself so you don't crater mid-process 🔋 Social Battery Tracker
Inviting & Being Invited — strategies for extending and accepting invitations, turning acquaintances into friends
Navigating Early Friendships — understanding the stages of friendship development and common challenges

Sustaining Your Network

Nurturing & Expanding · Weeks 9–11

▼

The Friendship Check-In — proactive ways to maintain connections and show appreciation ✉️ Check-In Generator
Expanding Your Circles — how to leverage existing connections to meet even more people
Handling Setbacks & Rejection — developing resilience and learning from less successful interactions

Your New Home

Integration & Belonging · Week 12

▼

Reflecting on Your Journey — celebrating progress and recognising your growth over 90 days
Long-Term Connection Habits — establishing sustainable practices for ongoing social wellbeing
The Humanly Labs Ecosystem — using the Friendship Audit to map what you've built and Social Battery to sustain it 🗺️ Friendship Audit🔋 Social Battery

What's included

Everything you need.
Nothing you don't.

📖

19 in-depth lessons

Structured across 6 modules covering every stage of building a social life from scratch — from week one to month three.

🛠️

6 Humanly Labs tools

Access to all relevant tools is included. Each is woven into the lesson where it matters most — not bolted on at the end.

📋

Practical exercises

Every lesson ends with a concrete action step you can complete that day — no journalling prompts or vague reflection exercises.

♾️

Lifetime access

Go at your own pace. Return to any lesson whenever you need it. No expiry, no recurring fee.

🔄

Works for any city

The strategies work whether you've moved to London, Sydney, New York, or a town of 50,000. Context-adaptable from day one.

🛡️

30-day money-back guarantee

If you complete the first two modules and don't feel the course is working for you, we'll refund you in full. No questions asked.

Questions

Frequently asked

How long do the lessons take? ▼

Each lesson is designed to take 20–40 minutes to read and complete. The full course is built to run over 90 days, but you can move faster or slower — it's entirely self-paced.

I moved a year ago — is it too late? ▼

Not at all. The strategies apply whether you moved last week or two years ago. Many students join after months of struggling alone — the course is designed to work from wherever you're starting.

Do I need to buy the Humanly Labs tools separately? ▼

The course price includes access to all six Humanly Labs tools referenced in the lessons. You won't be asked to purchase anything else.

I'm introverted. Will this work for me? ▼

Yes — the course is specifically designed to accommodate a range of social personalities. Lesson 1.2 (Your Social Connection Profile) uses the Loneliness Type Quiz to personalise the approach to your specific needs from the very start.

What's your refund policy? ▼

If you complete the first two modules within 30 days of purchase and feel the course isn't right for you, email us and we'll refund in full. We want the course to earn its place in your life.

From people who moved

What it looks like
on the other side.

These aren't generic loneliness stories. They're specifically from people who moved to a new city and used this approach to build their social life from scratch.

"I moved to Amsterdam knowing literally nobody. By week 10 I had a regular Tuesday dinner group, two people I'd call real friends, and a running club I actually look forward to. The Find Your People matcher pointed me to a community I never would have found on my own."

Priya S.

Relocated from Mumbai · Amsterdam, 8 months in

"I'd tried meetups, apps, everything. Nothing stuck. The course made me realise I was doing the 'first contact' phase right but completely dropping the ball on follow-up. Module 3 fixed a thing I'd been getting wrong for two years."

James K.

Relocated for work · Toronto, 14 months in

"As an introvert I was dreading the 'go to events' advice. This course actually worked with my personality instead of telling me to become someone else. The Social Battery tracker stopped me from burning out in week 3 when I was overdoing it."

Maria L.

Relocated from São Paulo · Berlin, 6 months in

The Social Landing